A Path to Living Longer, Stronger, and Healthier
A Journey Back to Health and Happiness
"I had health issues, heart problems, but now I am getting better, and I am more fit."
I am Ole. This program saved my life. You learn about yourself and get new answers. You feel more joyful, which is better for you. We check in every week, and it is just a constant coach, and it is excellent. I had health issues, heart problems, but now I am getting better, and I am more fit. I am 62 years old, and one great thing about this program is that it helps me become my own doctor. I know what I should be doing. It helps me to relax and meditate. If you want to live long and healthy and be strong and active, this program is definitely recommended for you.
Ole
Engineer
Proof That Feeling Better Is Possible at Any Age
“Mina gets to the root cause of the issues and helps you fix them. If you’re dealing with similar challenges, I wholeheartedly recommend giving this program a go.”
Hello, I’m Kirti from London. I’ve just completed Mina’s 16-week wellness program and wanted to share my experience. I am in my early 50s, and I have been feeling mentally and physically sluggish in recent years, struggling with sleep, aches, and low energy. Mina helped me understand that this wasn’t just about age or menopause, but about lifestyle, diet, and supplementation. I decided to give the program a try, and the results have been truly transformative. I feel so much better – like a different woman. Mina gets to the root cause of the issues and helps you fix them. If you’re dealing with similar challenges, I wholeheartedly recommend giving this program a go.
Kirti
Accountant
A Program That Helped Me Fix The Cause, Not Just The Symptoms
A 10-on-10 Natural Healing Experience
Experience Healing that Brings the Best of You!
“After going through the Elimination Diet at Mina’s course, I have lost 20 pounds and learnt from her how to heal myself.”
Em Smith
Realtor
How Heal Within Transformed My Health - and My Confidence
Because True Healing Comes From Within
"I appreciated the program that delved deep into an investigation into my health."
For quite a long time, ongoing health issues led me through extensive testing within the Western medical system, leaving me anxious and overwhelmed. I chose Heal Within for its holistic, evidence-based approach and aligned philosophy. The program took a deep, investigative look at my health, helping me uncover insights and explore effective pathways with expert guidance. As a result, I’m sleeping better than I have in decades, eating and exercising more mindfully, and I feel empowered to take control of my health. I’m deeply grateful to Mina and the entire Heal Within team.
Shelley
Pharmacist
Turning Retirement into a Wellness Renaissance
“The care my coach took, together with participation in a group that provided community support, makes me feel on track. "
After entering retirement following decades in a highly stressful and competitive career, I recognized that long-standing habits had taken a toll on my health. Poor nutrition, irregular meals, lack of hydration, minimal exercise, and disrupted sleep had become routine. I joined this program and was guided by a professional coach through a personalized, step-by-step plan that included an elimination diet. As a result, I am sleeping better, eating more healthfully, staying hydrated, and feeling more balanced. The thoughtful coaching and supportive group community have kept me on track, and I highly recommend the program for the lifelong tools it provides.
Jyoti
IT Executive
A Healthier Rhythm for Life After Work
From DNA Insights to Smarter Health Choices
"I did so many great things, and I highly recommend this program."
I am excited to share a new thing I did with Mina Kavia: the DNA Core Test, and it has been phenomenal. The information I received, I wish that it were offered to everyone, so that we could have a better understanding of what is genetically encoded in our bodies. I did so many great things, and I highly recommend this program.
Ciarra
Artist